Welcome to Zen Betas!
Your go-to resource for everything you need to elevate your climbing game. Whether you're a beginner just starting out or a seasoned climber looking to refine your skills, our talks and blogs offer expert advice, insightful tips, and comprehensive information to help you improve. Dive into our content to explore techniques, gear recommendations, and many more that will inspire and guide you on your climbing journey.
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How to tie a figure 8? (climbing knot)
The Figure of 8 Knot, also known as the Figure Eight Knot, is a strong, reliable knot commonly used in climbing and sailing. It's used to secure a rope to a harness or another object.
What does Beta mean in climbing?
In climbing, the term "beta" refers to information or advice about how to successfully complete a climbing route or problem based on the intention of the climb.
Indoor vs outdoor Climbing
Indoor climbing is generally more popular and accessible, making it an excellent starting point for beginners. Outdoor climbing, while more dangerous and demanding, offers unique rewards for those seeking adventure and a deeper connection with nature.
What is Bouldering?
There are many forms of climbing and one of them is bouldering. Bouldering involves short climbs but challenging routes which are called ‘problems’.
What is Auto Belay?
An auto belay is a mechanical device used in climbing gyms and some outdoor climbing facilities to take up the slack as a climber ascends and to safely lower the climber to the ground if they fall or when they complete their climb.
What is the best climbing chalk?
In climbing, there is not a chalk better than the other and it depends on the person’s preference.
What is a Gaston move?
The Gaston move holds can be two crimps, slopes or on two edges. If the positive edge of the two holds are facing towards you then most likely it is a Gaston move.
How to improve your climbing technique
Like in every other sport, you will hit a wall and feel you are not improving anymore. You will need to find alternative methods to climb over that wall.
What is climbing technique?
Climbing technique is composed of skill, movement and methods climbers use to navigate through routes efficiently and effectively.
Beginner Climbing Tips
Climbing can be a thrilling and rewarding sport. Most climbing gyms are a great place to socialise and stay fit once you get the hang of the basics.